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Thursday, September 09, 2010
Army Reserve Family Programs
Making Life Normal Again - Tips for Soldiers and Families 
Begin by realizing that the Reunion with your Soldier is more than just coming home.  Research shows that Reunions can cause more stress in people’s lives than a Deployment.  That’s not to say that returning Soldiers and their Family and friends aren’t happy about the Reunion, they’re usual ecstatic.  The stress comes from the changes.
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Reunion Tips for the Soldier  

Reunion Tips for the SoldierAs a Soldier just coming home or arriving soon, you are probably excited and nervous about the homecoming. Even if you’ve been through a mobilization/deployment before each one is different. Regardless of your experience and assignment, you will have a natural period of adjustment.  Read More on Reuniting with your Spouse, Children and things to remember.


Reunion Tips for the Single Soldier  

Reunion Tips for the Single Soldier

You will have a period of readjustment when you return home. You have certainly missed your Family and friends, and they have missed you. Let them be a part of the reunion but balance your needs with the needs of the those you love and care about. As you anxiously anticipate going home, recognize that you’ve probably changed in subtle ways. You’ve made new friends. You’ve functioned in living and working environments that may be very different than anything you’d previously experienced.   Read More on facing and accepting the changes in yourself and your family and friends.


Reunion Tips for Spouses  

Reunion Tips for SpousesIt is normal to feel nervous and anxious about the homecoming.  You have become more confident and independent and your spouse has changed too.  Expect things to be different.  You may wonder whether your spouse will: "Like the way I look?" "Like what I've done with the house?"  "Be proud of me for how I've handled things?"  "Still need me?"  "Still love me?  Read More on reuniting with your Soldier, how children may react, and self care.


Reunion Tips for Parents and Friends of Soldiers  

Reunion Tips for Parents and Friends of SoldiersReunion Tips for Parents and Friends of SoldiersIt’s normal to feel nervous and anxious about the homecoming.  Plan for homecoming day.  After homecoming, allow the returning Soldier to schedule the next few days or weeks.  Read More on what to expect when your Soldier comes home and how to make the reunion easier.


Reunion Tips for Single Parents  
Reunion Tips for Single ParentsIf you’re a single parent, you’re probably experiencing unique concerns and worries about a reunion with your children. In addition to the combination of joy and stress that a parent feels when returning to a child after a long absence, you may feel particularly anxious about the bond formed by the child and the temporary caregiver, and how it will affect your relationships with both of them.